Virtual Only Care in Maryland

Care That Feels Right in the Chesapeake State

Providing care for people ages 12-65. We take the time to really talk during your first visit. Virtual appointments available throughout Maryland with various providers.

Current in Maryland

Specialized mental health services designed for Maryland residents.

Services in Maryland

At NothingBetter Health Group we offer services to meet the mental health needs of our patients. Here are some things we can offer help with.

(graphic “LGBTQIA+” Queer/LGBTQIA+)? Welcome, so are we! We are one of the few out LGBTQIA+ practices in the DMV that specialize in working with our own community.

(Graphic” Sexual Dysfunction”) The sex was good once! Sexual dysfunction can be from mental stressors. We are open and happy to talk about sex and sexuality without fear of judgment or labels. We are sex, kink and generally aware and capable.

(Graphic Neurodivergent) Neurodivergence (Autism and more) Embraced and Supported Here. We don’t really “treat” autism. We help you treat symptoms that create obstacles for you to be the person you want to be and help you manage to improve day-to-day function to meet your goals.

(Graphic “Anxiety”) Stressed? We help people with treatment for anxiety, panic, social anxiety, racing thoughts, and persistent worry.

(Graphic Depressed) Depressed? There are a lot of ways we can help you with your down and depressed mood.

(Graphic focus) Can’t focus, start or finish things? “Adult-onset ADHD” is a thing. Sometimes it’s from missed diagnoses when you were younger, other times it’s simply “ADHD-like symptoms” from other mental factors. We can work with all of that.

(Graphic  Trauma) Trauma sucks! There is no other way than to say it—living with trauma does suck. Let us help you manage your symptoms, cope better, and head your way towards thriving as a survivor of trauma.

(Graphic  Sleep) Sleepless in… (your bed, or someone else’s): We can talk about sleep problems and solutions.

(Graphic  Med side effects) Why do they keep putting me on meds that… Are you concerned about medication side effects? We can work with you to look at atypical approaches to mental health care with fewer side effects. If we get lucky, they will work.

(Graphic Bipolar) The rollercoaster of being Bipolar is only fun when I’m up! Yeah, Bipolar almost literally has its ups and downs, but you shouldn’t have to suffer if we can give you improved stabilization.

(Graphic Binge Eating) Binge eating is a neurochemical thing. Some eating disorders are indicators that your brain is trained to produce dopamine with food. We can medicate some of that away.

(Graphic Therapy) I can’t decide if I want talk therapy, medication or what… While our focus is on medication management, we can offer medication and therapy or just one. Our talk therapy processes focus on humanistic and gestalt style therapy offering some CBT-based skills and a great ear. We can also work with you on integrated therapy with some medications like Ketamine (in a legal, safe and ethical setting).

🏳️‍🌈

LGBTQIA+/Queer

We are one of the few out LGBTQIA+ practices in the DMV that specialize in working with our own community.

💞

Sexual Dysfunction

The sex was good once! Sexual dysfunction can be from mental stressors. We are open and happy to talk about sex and sexuality without fear of judgment or labels.

We are sex, kink, and generally aware and capable.
🧠

Neurodivergent

We don’t really “treat” autism. We help you treat symptoms that create obstacles for you to be the person you want to be and help you manage to improve day-to-day function to meet your goals.

😌

Anxiety

We help people with treatment for anxiety, panic, social anxiety, racing thoughts, and persistent worry.

💙

Depression

There are a lot of ways we can help you with your down and depressed mood.

Focus / ADHD

“Adult-onset ADHD” is a thing. Sometimes it’s from missed diagnoses when you were younger, other times it’s simply “ADHD-like symptoms” from other mental factors. We can work with all of that.

🌱

Trauma

There is no other way than to say it—living with trauma does suck.
Let us help you manage your symptoms, cope better,
and head your way towards thriving as a survivor of trauma.

 
😴

Sleep Problems

We can talk about sleep problems and solutions.

💊

Med Side Effects

Are you concerned about medication side effects? We can work with you to look at atypical approaches to mental health care with fewer side effects. If we get lucky, they will work.

🎢

Bipolar

The rollercoaster of being Bipolar is only fun when I’m up! Yeah, Bipolar almost literally has its ups and downs, but you shouldn’t have to suffer if we can give you improved stabilization.

💬

Therapy

I can’t decide if I want talk therapy, medication or what… While our focus is on medication management, we can offer medication and therapy or just one. Our talk therapy processes focus on humanistic and gestalt style therapy, offering some CBT-based skills and a great ear. We can also work with you on integrated therapy with some medications like Ketamine (in a legal, safe and ethical setting).

Who We Work With in Maryland

We work with people ages 12-65 who are ready for collaborative mental health care. Maybe you’re navigating a major transition, managing symptoms that affect your daily life, or just looking for a provider who actually listens. We don’t believe in fitting you into predetermined boxes—we’re interested in understanding your unique situation and what you’re hoping to achieve.

Some common experiences that bring people to us: managing ADHD or anxiety, navigating identity and relationships, dealing with depression or mood changes, working through past trauma, supporting neurodivergent strengths, or simply wanting a fresh perspective on your mental health.

What matters most is that you feel comfortable with us and ready to work together.

Our Approach

We Listen First, Then Act
Other providers might start with standard protocols or the same approaches they use with everyone. We start by understanding what’s important to you (life goals, side effect concerns, stigma, priorities, etc.). Then we assess what you want, what was tried before (if anything), and what neuropharmacological approaches should be explored. Sometimes the breakthrough comes from simple or novel supplement and pharmaceutical approaches. Other times, combining things differently or addressing something that other providers overlooked.

Innovative Integrative Approaches

We integrate medication and natural functional medication approaches that can combine to give you amazing care with no or low side effects.

We Explore What Others Haven't

We consider integrated functional approaches, innovative medication approaches, supplement approaches, and combinations of care that other providers might not think to try.

Fresh Perspective

If traditional approaches haven’t worked, we bring new eyes to your care with different combinations and unexplored possibilities.

Providers in Maryland

Meet our dedicated mental health professionals
Sees ages 12-65. Virtual only. Fully supportive of members of the LGBTQIA+ community. He draws from his own journey to support young adults and professionals navigating major life changes and anyone healing from difficult experiences.

Sees ages 16-65. Virtual & In-Person. Specialized in marginalized people and focuses on the LGBTQIA+ community, kink, sex workers, and others truly looking to be heard and supported in their mental health journey.

Fees

We operate on a transparent cash-pay model that allows us to spend more time with you without insurance restrictions.

Appointment Fees:

Initial 60-minute Appointment: $450
Ask about discounts, specials or payment plans—this startup obstacle should NOT be a barrier to you starting care.

Follow-up appointments:

  • Express refill Only – 15-minute refill only (no changes, all is well, only need a refill) $75 
  • Routine follow- up: 20-30 minutes $250 – Discounts available
  • Extended Follow-up: 50 minutes $440 (usually used for therapy, therapy with meds or complex medication needs) – Discounts available

Discounts:

Members of the US Military, First Responders, Nurses (and other medical personnel): We offer you, and immediate family, a discount of up to 60% off our rates every visit.

Income-based discounts: If you can’t afford our rates but need our services, we do offer a limited number of discounts each month. Discounts can be as low as 40% off.

Ask about our new patient intake session discounts or payment programs.

  • What Else Can You Expect with Fees:
  • Straightforward, transparent pricing discussed upfront—no tricks
  • Sliding scale pricing available based on financial need
  • Detailed superbills provided for potential insurance reimbursement
  • We accept all major credit cards and FSA/HSA cards
  • Payment due the morning of each appointment
  • 48-hour change or cancel policy

Become a Patient in Maryland

Ready to Get Started?

Step 1: Review our provider profiles (link) and choose one of many you’d like to see.

Step 2: Complete the “Become a patient” form or call or text 703-982-NBHG (6244) with questions.

Step 3: Let’s get started on your care